Want to Lose Weight? Take Garcinia Cambogia

Posted in Medicine

Want to Lose Weight? Take Garcinia Cambogia

A relatively unknown plant which is native to Indonesia might help in losing weight. Garcinia cambogia is a pumpkin-like fruit. It is often added to food in order to make it more filling. When added to food it gives a sour taste to it. It is added to soup which is taken before the main course because of the appetite suppressing that it has.

How does Garcinia Cambogia?

Studies have suggested that if you take garcinia cambogia along with a healthy diet, then it will accelerate weight loss. The extract that is used in the supplement is HCA or hydroxycitric acid. It basically works in two ways to help you to lose weight.

Firstly, it helps in suppressing the appetite simply by increasing the level of serotonin in the body. Low level of serotonin can cause anxiety and depression which might cause people to eat more food. Thus, when there is a rise in the serotonin level, the mood is improved and the urge to eat food decreases.

Secondly, HCA works to stop the process of fat making in the body just by inhibiting a primary enzyme called citrate lyase. This is required by the body for making fat from the carbohydrates. One of the good side effects from garcinia cambogia is that it helps in maintaining the level of cholesterol in the body.

Side Effect from Taking Garcinia Cambogia

Garcinia cambogia has minor side effects. One of the common side effects is headache. You have headache because your body is experiencing a change. This side effect lasts only for a few days. Other side effects of the supplement have been mentioned below.

  • Dizziness
  • Dry mouth
  • Fatty stool and diarrhea

You might also incur some allergic reaction while taking this supplement. If you are thinking, is garcinia cambogia safe to take then you need to look out for the side effects and inform the doctor as soon as you notice them.

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Unexpected Benefits of Using Forskolin

Posted in Medicine

Unexpected Benefits of Using Forskolin

Some people want to lose weight in order to look good and have slim looking body. However, losing weight is not an easy task but you can take the help of verified forskolin. Forskolin is a new weight loss herb that is available in the market. It is known to have various other benefits. If you are unsure about this herbal supplement then you need to take a look at these articles.

Weight Loss

The Forskolin is used for the purpose of losing weight. It is mainly obtained from the plant coleus forskolii. This is a tropical perennial herb that has fleshy fibrous roots and is a member of the mint family. It is mainly grown in the tropical regions of India, Thailand, and Burma. It is being praised as a miracle supplement which can treat obesity.

Treats High Blood Pressure

Researches and tests on forskoline have shown that it can be beneficial for the treatment of cardiovascular diseases. It has the ability to augment the activity of adenylate cyclase and also lower the level of blood pressure in the body.

Burns Calories Faster

Human body acts like a machine which needs wholesome fuel and hydration in order to maintain a balance. If these two are out of balance then you might gain weight, suffer from indigestion, and bloating. It is basically an underperformance in the production of energy. For instance, if your diet consists of sugar and processed food, it results in the excessive consumption of calories. There is a limit to the amount of calories that your body can breakdown for the production of energy. If you have to maintain this level then it is important to burn down the excessive calories. With the help of forskolin, you will be augment the energy production of the body and thereby burn more amount of calories.

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